Hypnosis has seen a huge growth in popularity over recent years. Gone are many of the old myths,
misunderstandings and prejudices.
Hypnosis, or hypnotherapy in its clinical use, is quite simply the most powerful device for
personal development and positive change. Why? Because it utilises the most powerful part of our creative
potential - our imagination.
The British Society of Clinical and Experimental Hypnosis states:
"In therapy, hypnosis usually involves the person experiencing a sense of deep relaxation with
their attention narrowed down, and focused on appropriate suggestions made by the
These suggestions help people make positive changes within themselves. Long gone are the days when
hypnosis was seen as waving watches and controlling people's minds. In a hypnotherapy session you are always
in control and you are not made to do anything. It is generally accepted that all hypnosis is ultimately
self-hypnosis. A hypnotist merely helps to facilitate your experience - hypnotherapy is not about being made
to do things, in fact it is the opposite, it is about empowerment.
Contrary to popular belief, hypnosis is not a state of deep sleep. It does involve the induction of
a trance-like condition, but when in it, the patient is actually in an enhanced state of awareness,
concentrating entirely on the hypnotist's voice. In this state, the conscious mind is suppressed and the
subconscious mind is revealed.
The therapist is able to suggest ideas, concepts and lifestyle adaptations to the patient, the
seeds of which become firmly planted.
The practice of promoting healing or positive development in any way is known as hypnotherapy. As
such, hypnotherapy is a kind of psychotherapy. Hypnotherapy aims to re-programme patterns of behaviour within
the mind, enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome. As
the body is released from conscious control during the relaxed trance-like state of hypnosis, breathing
becomes slower and deeper, the pulse rate drops and the metabolic rate falls. Similar changes along nervous
pathways and hormonal channels enable the sensation of pain to become less acute, and the awareness of
unpleasant symptoms, such as nausea or indigestion, to be alleviated.
Progress can only be made by reprogramming the subconscious so that deep-seated instincts and
beliefs are abolished or altered.
Hypnotherapy can be applied to many psychological, emotional and physical disorders. It is used to
relieve pain in surgery and dentistry. It can ease the suffering of the disabled and those facing terminal
illness, and it has been shown to help people to overcome addictions such as smoking and alcoholism, and to
help with bulimia. Phobias of all kinds lend themselves well to hypnotherapy, and anyone suffering from panic
attacks or obsessional compulsive behaviour, and stress-related problems like insomnia, may benefit.
Conditions exacerbated by tension, such as irritable bowel syndrome, psoriasis and eczema, and excessive
sweating, respond well and can be treated by these techniques.
Now is the time to turn your life around and improve it; eliminate those fears ; gain self esteem ;
confidence; self love; self respect , and start having the life you want and deserve . Now is the time to
remove that weight from your heart and your shoulders, and start living the life you were born to live
A hypnotherapy session lasts for approximately 60 minutes.
If you are sick and tired of feeling the way that you do, and if you are serious about changing
your life, then here's your chance to turn your life around.
Call Bryan right now on 07797 731727 or complete the request form below to
book your appointment.